Happy Social Media Day, from Sellers Orthodontics!

It seems like in today’s world, every day feels like social media day. However, June 30th is officially Social Media Day, “a day to celebrate the revolution of media becoming social.” Much like the use of cell phones, checking and updating social media has become a daily routine for many people. We here at Sellers Orthodontics are particularly grateful for social media because we are able to interact with patients like you.

Recently we found a very interesting study about social media that was presented on May 25, 2011 by Edison Research and Arbitron that presents some very interesting statistics about social media use in America today. One fascinating highlight is that approximately 46 million Americans who are the age of 12 or older check their social media sites and services several times a day. Check out the full study for more interesting information about social media and social networking.

As you might have noticed, we love engaging in conversation with our patients online. It’s a great way to connect with our patients. It also helps us share news, photos, ideas, and upcoming events at the office. We have found that our Facebook fan page and blog are great tools for making this connection.

Dr. Sellers and our team want to continue to improve our social networking presence. Let us know how you would like us to be using our social media or what you would like to see posted on the blog.

Happy Social Media Day!

Stay Cool with a Braces-Friendly Summer Treat!

Summer is here! Kids and adults alike will now be spending more time outside being active and enjoying the hotter temperatures. What’s better on a hot summer day than a delicious treat that will cool you down after doing something active in the summer sun? Luckily, our friends at the American Association of Orthodontists (AAO) have just the thing, Watermelon Sorbet! You can find the complete recipe below:

Watermelon Sorbet

Ingredients
• ¾ cup water
• ¼ cup sugar
• 1 teaspoon lime juice
• 2 to 3 cups watermelon, diced, no seeds or rind

Directions
In a small saucepan, heat the water, sugar, and lime juice on medium high for 1 to 2 minutes, stirring until the sugar has dissolved. Chill this “syrup” at least 20 minutes. In the meantime, place the watermelon chunks in a food processor or blender and liquefy them. Add the chilled syrup to the watermelon puree and blend. Freeze sorbet in an ice-cream maker according to manufacturer’s directions. Serve immediately.

Happy Summer!

-Dr. Sellers and team

Smile! June is National Smile Month!

According to the American Dental Association, a person's smile outranked eyes, hair and body as the most important physical feature, which is why it's important for our team at Sellers Orthodontics to support National Smile Month this June.

Here are a few simple steps you can take to improve your oral health so that you may celebrate National Smile Month for many, many years to come:

* Brush at least twice a day with fluoride toothpaste. Here's a helpful video showing you how to brush with your braces on.
* Floss every day to clean between your teeth.
* Reduce your intake of sugary foods and drinks during your orthodontic treatment with Dr. Sellers.
* Visit your dentist regularly (usually every six months apart).

If you have questions about any of these tips, we encourage you to give us a call.

What do you LOVE about Charlotte?

Dr. Sellers, your Charlotte orthodontist, is situated around some pretty unique neighborhoods. Each is special with its own personality, created by the people and places (and our amazing patients) living within.

Today, Dr. Sellers and our team thought we'd ask: What are your favorite things about Charlotte? Is there a local event you attend every year? Do you have a favorite eatery? Perhaps a favorite getaway in North Carolina?

Please feel free to share some information about your favorite local hang-outs in Charlotte, and everything you love best about “your neck of the woods” in North Carolina.

If you need to schedule your next appointment, give us a call! Have a great week!

A great braces-friendly spring recipe!

Winter is over, and the weather is finally starting to get warmer. Our friends at the American Association of Orthodontists (AAO) made an appetizing (and braces-friendly!) spring dish that is sure to delight. Remember, a healthy diet provides essential nutrients and helps you achieve the best possible result from your orthodontic treatment.

Soy Simmered Chicken Wraps

Ingredients
• 3 boneless chicken breast halves
• 2 large onions, chunked
• Small flour tortillas (pkg. of ten) wheat or white
• (optional: 10-16 oz. of cooked chopped broccoli)
• ¼ cup soy sauce
• ¼ cup water
• 2 Tablespoons honey
• 1/8 teaspoon ginger
• 2 Tablespoons peach or apricot jam
• 1 Tablespoon cornstarch

Directions
In a slow cooker, or a large pan on the stove, layer the onions and the chicken breast. Allow at least three hours in the slow cooker on medium, or at least one hour on the stove—the longer the better, but you don’t have to do anything to it while it cooks. Spoon out the chicken onto a cutting board, and with a knife and fork, shred the chicken as finely as you’d like. In a small saucepan, stir all sauce ingredients together over medium heat until the mixture starts bubbling, then let it simmer for five minutes on low heat to thicken. In a serving bowl, stir sauce and onion into chicken; if you’d like, add cooked chopped broccoli. Makes about six to eight servings.

Enjoy this great spring dish and have a great week!